Habits start today,
a little at a time.
Small tasks and the right reminders make the next start easier.
Get Cami
Write the habit as one action
“Read more” is too vague; try “read for ten minutes before bed”. Tell Cami the action, the time and the frequency, and the habit has a clear starting point.
Reminders that fit, and can change
Set reminders for what you want to keep up. When life gets busy or your schedule shifts, adjust the timing and the size of the task so the plan fits reality instead of piling up more tasks.
Keep the actions, allow restarts
Record finished tasks and review which arrangements suit you. One break does not void the goal; continue from the step you can do now.
How to start
- Pick an action you want to keep up
- Set a time and a reminder
- Record completions and review regularly
Bring your ideas back to today.
Start with Cami, one small thing at a time.